Healing Disconnection

✧✧ A Call to Those Who’ve Forgotten Their Earth Traditions There is a wound many carry quietly—a wound of disconnection. Disconnection from the land. From ancestral languages. From story, song, ceremony, and soul. From the old ways that once whispered through the...

Breathwork: A powerful tool for healing anxiety

Breathwork: A Powerful Tool for Healing Anxiety Anxiety is a common mental health condition, but when it has a hold of our nervous system, it can make life utterly miserable. Traditional therapies offer medical and pharmaceutical interventions, and talk therapy. These...